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As I posted on this site several years ago, researchers at the University of Edinburgh in Scotland, discovered that exposing your skin to sunlight actually gets your body to make more nitric oxide, fr ...

You can actually increase your blood flow simply by sunbathing. And that's because exposing your skin to the sun increases nitric oxide levels in your blood within minutes. And nitric oxide expands yo ...

I've read that "red light therapy" can increase collagen production in your skin, to eliminate or prevent wrinkles. I don't know if red light therapy really has that effect, though.

I do know tha ...

Here's a study I found on ergo-log about the the anti-aging effects of lycopene (or more specifically "tomato puree", which contains lycopene) in human skin.
I actually mentioned this study on this ...

Here's another promising study mentioned on ergo-log, about the anti-aging effects of alpha-carotene (not beta-carotene). Alpha carotene is a carotenoid found in significant amounts only in carrots an ...

Another good site to consult for more info about an anti-aging diet is examine.
For example, if you go there and type in "blueberry", you'll find 4 studies (done "in vivo"), showing that eating blueb ...

For example, here's a promising study in this article found on ergo-log, regarding the possible anti-cancer effects of lycopene. Studies also show, of course, that lycopene is also good for your skin ...

For starters, if you go to the popular website ergo-log, you'll find a lot of studies posted about components of an "anti-aging diet".

Here's an article from ergo-log. None of this is surprising, considering that excess cortisol breaks down tissue throughout your body. And that includes the collagen in your skin, making you more pron ...

Excess amounts of cortisol (due to psychological or physiological stress) can break down tissue throughout your body. And that includes the collagen in your skin. In fact, I've read that excess cortis ...

It's true that stress causes you to age faster. And that includes your skin.
But it's not the "stress" per se that does the damage, in regards to aging you faster. More specifically, it's the excess ...

Here's what they say on examine, about gotu kola (centella asiatica), and it's effects on the skin:

30μg/mL asiaticoside has been noted to induce genes associated with skin cell proliferation ...

This is how tiliroside, the anabolic in rosehip, works

Rosehip - scientific name Rosa canensis - contains a substance that might make muscles stronger, prevent muscle breakdown, stimulate the gr ...

I use Pycnogenol topically, in a DIY serum. It's easier to use than grape seed extract for that purpose, because Pycnogenol is water-soluble, whereas grape seed extract is not. And I seem to be gettin ...

Here's a study I found on ergo-log. The problem is that that although the company that makes the rosehips powder used in the study didn't finance the study, the researcher who led the study is affilia ...