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  Topic: 27 year old caribbean skin
violinist1225

Replies: 9
Views: 12610

PostForum: Basic Skin Care / Skin Health Maintenance   Posted: Thu Dec 07, 2006 10:24 am   Subject: 27 year old caribbean skin
Just wondering why I should only eat one fruit at a time...and why I shouldn't mix them...

And also the 2 hour wait or 3 hour wait.


Thanks!

Hello,

I should have told you this in the last ...
  Topic: 27 year old caribbean skin
violinist1225

Replies: 9
Views: 12610

PostForum: Basic Skin Care / Skin Health Maintenance   Posted: Mon Dec 04, 2006 9:53 am   Subject: 27 year old caribbean skin
ok papaya, mangoes. coconut.....got it!!!!!

thanks...:D

You're very welcomed! :) Just a reminder: Make sure to eat either papaya, mango, or coconut. Not 2 of these at a time. One at a time. For ...
  Topic: 27 year old caribbean skin
violinist1225

Replies: 9
Views: 12610

PostForum: Basic Skin Care / Skin Health Maintenance   Posted: Sun Dec 03, 2006 8:33 pm   Subject: 27 year old caribbean skin
ok.....

we got....

mangoes, bananas, coconut, oranges (lots of citrus), papaya....these are the ones I can rmbr right now...

Thank you for letting me know. I would recommend eating a lot of p ...
  Topic: 27 year old caribbean skin
violinist1225

Replies: 9
Views: 12610

PostForum: Basic Skin Care / Skin Health Maintenance   Posted: Sat Dec 02, 2006 9:09 pm   Subject: 27 year old caribbean skin
hi,

thanks for responding...

unfortunately no kiwis here and strawberries or blueberries are wayyyyyyyyy expensive :roll:

No problem! What kinds of fruits are affordable where you live? From ...
  Topic: Vitamin C or Vitamin A
violinist1225

Replies: 6
Views: 8301

PostForum: Skin Rejuvenation / Anti-Aging   Posted: Sat Dec 02, 2006 6:56 pm   Subject: Re: Vitamin C or Vitamin A
Which vitamin is best overall for skincare?

For example, if you had to choose a product based on retinol, or magnesium ascorbyl phosphate, which one would you pick?

Thanks for any feedback.
...
  Topic: Whole Foods
violinist1225

Replies: 12
Views: 14277

PostForum: Skin and Nutrition   Posted: Sat Dec 02, 2006 6:52 pm   Subject: Re: Synthesizing Nutrients



My rule of thumb - A healthy diet (high fiber, low fat) and active lifestyle will go much farther than any cosmetic will ever hope to.

(Of course, you still need to Cleanse => Tone => ...
  Topic: 27 year old caribbean skin
violinist1225

Replies: 9
Views: 12610

PostForum: Basic Skin Care / Skin Health Maintenance   Posted: Sat Dec 02, 2006 6:32 pm   Subject: Hello
Hello,

Great question! You're never too young to begin a careful skincare regime. It's wise that you're thinking about it now while you're young. Your routine looks good. You shouldn't place too ma ...
  Topic: Please Help! Question about upper lip discolorations
violinist1225

Replies: 1
Views: 4946

PostForum: Common Skin Imperfections   Posted: Tue Jul 04, 2006 8:26 pm   Subject: Please Help! Question about upper lip discolorations
I have a "mustache shadow" above my upper lip. I have waxed it, shaved it, even tried dying it, but nothing works. Does anyone know what could fade away the shadow?
  Topic: Should I live with this skin discoloration or is there help?
violinist1225

Replies: 2
Views: 6214

PostForum: Common Skin Imperfections   Posted: Tue May 16, 2006 11:16 am   Subject: Should I live with this skin discoloration or is there help?
Thank you for your help. :)



Hi,

You should see a dermatologist, there are many prescription products which should help you.

M
  Topic: Perricone on QuackWatch
violinist1225

Replies: 21
Views: 25871

PostForum: Skin and Nutrition   Posted: Mon May 15, 2006 3:47 pm   Subject: Perricone on QuackWatch
There is always going to be some kind of error in any study; although I think Mr P's book was good, I found it was hard to maintain long term and the thing with taking suppliments. But, I guess that' ...
  Topic: Desperately Looking for Best Skincare - 29 years old
violinist1225

Replies: 7
Views: 12210

PostForum: Basic Skin Care / Skin Health Maintenance   Posted: Mon May 15, 2006 3:43 pm   Subject: Desperately Looking for Best Skincare - 29 years old
Yeah, give it a try. I use to have paranoia about wrinkles too.
  Topic: Should I live with this skin discoloration or is there help?
violinist1225

Replies: 2
Views: 6214

PostForum: Common Skin Imperfections   Posted: Mon May 15, 2006 3:40 pm   Subject: Should I live with this skin discoloration or is there help?
I used a facial hair skin bleacher and it stayed on too long, causing the area to turn even more darker than what it was.

I have used hydrocortisone (sp?) creme, but it didn't work for me.

Any s ...
  Topic: smoking
violinist1225

Replies: 16
Views: 24861

PostForum: Skin and Nutrition   Posted: Tue Apr 25, 2006 1:46 pm   Subject: Re: smoking
dr, I have been a smoker for about 10 years and have recently quit. after quiting is their any showings that the skin can repair some of the damage caused from smoking :(


Congratulations; i'm not ...
  Topic: Omega-3 fish oil - benefits and dangers
violinist1225

Replies: 41
Views: 45903

PostForum: Skin and Nutrition   Posted: Tue Apr 25, 2006 1:45 pm   Subject: Olive oil has omega 3 also
Olive oil delivers a great amount of omega 3's for anyone who is concerned with the mercury levels in fish.
  Topic: Whole Foods
violinist1225

Replies: 12
Views: 14277

PostForum: Skin and Nutrition   Posted: Tue Apr 25, 2006 1:43 pm   Subject: Whole Foods
Green tea is my absolute favorite drink and it has awesome benefits too. I totally agree with the doc.


Green tea is my fave drink as well; it has so much antioxidants which are great for the skin ...
 
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