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shingala
Joined: 27 Sep 2009
Posts: 4
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 Posted: Sun Oct 04, 2009 9:55 pm Post subject: Dr. Todorav vitamin c timed release and bioflavonoids and ro |
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Dr. Todorav,
I try my best each day to get all the proper amount of vitamins from food, but in addition I need to get a vitamin C supplement. Which is the best to get 1. vitamin C with bioflavonoids and rose hips
2.vitamin C with rose hips time release
3.vitamin C with bioflavonoids.
Do bioflavonoids really make much of a difference or are bioflavonoids all hype? Thank you.
Sunil |
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drtodorov
Site Admin
Joined: 10 Dec 2004
Posts: 2896
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| Posted: Mon Oct 05, 2009 8:04 pm Post subject: |
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Whether falvonoids make a difference depends on which flavonoids in particular as well as dosage.
As far as C goes, timed release tends to be better since regular C is flushed out via kidneys rather quickly.
Last edited by drtodorov on Mon Oct 05, 2009 11:25 pm; edited 1 time in total |
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shingala
Joined: 27 Sep 2009
Posts: 4
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| Posted: Mon Oct 05, 2009 8:45 pm Post subject: Thank you |
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I understand Dr. Todorav. Thank you for the response. I understand better now.
Sunil |
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