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What should I eat to to make my face healthy and glowing?

 
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william



Joined: 03 Jan 2019
Posts: 29

PostPosted: Fri Feb 01, 2019 11:57 pm    Post subject: What should I eat to to make my face healthy and glowing? Reply with quote

1 Carrots, Potato, & Kale
3 Lemons, Sweet Potatoes, & Natto
3 Turmeric, Salmon, & Papaya
4 Yellow Peppers, safflower oil, & Eggs
5 Spa Water, Spinach, & Green Tea
6 Blueberries, Coconut Water & Oil
7. Use CBD Products
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rejuvaaesthetica



Joined: 14 Feb 2019
Posts: 4

PostPosted: Tue Apr 09, 2019 12:59 am    Post subject: Reply with quote

NUTRITION
The 5 Best Foods for Healthy Skin
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver.

But what you eat also impacts another organ your skin.

As scientists learn more about diet and the body, it's increasingly clear that what you eat can significantly affect the health and aging of your skin.

This article takes a look at 12 of the best foods for keeping your skin healthy.

1. Fatty Fish
2. Avocados
3. Walnuts
4. Sunflower Seeds
5. Sweet Potatoes
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