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How do I avoid getting depressed?

 
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william



Joined: 03 Jan 2019
Posts: 42

PostPosted: Fri Jan 11, 2019 11:53 pm    Post subject: How do I avoid getting depressed? Reply with quote

Build strong relationships
Manage chronic conditions
Maintain a healthy weight
Avoid common triggers
Watch your diet
Avoid alcohol
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Emma



Joined: 04 Jan 2019
Posts: 4

PostPosted: Thu Jan 24, 2019 12:52 pm    Post subject: Reply with quote

Sorry, but how do you avoid stress if you can't eat (for example) with your friends in a caffe something which you want?
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