Intelligent anti-aging skin care based on independent research     
Lose wrinkles, keep your bank account!     
Like Smart Skin Care on Facebook
 
Skin Care 101
Skin Care Basics
Skin Protection
Skin Biology
Biology of Aging
Ingredient Guide
Skin & Nutrition
Skin Conditions
 
Anti-Aging Treatments
Topical Actives
Wrinkle Fillers
Noninvasive
Invasive
 
Skin Care Smarts
Smart Choices
Best Practices
Quick Tips
 
Reviews
Product Reviews
Reviews By Brand
 
How-To Infopacks
Skin Rejuvenation
DIY Skin Care
Skin & Nutrition
Eye Skin Care
 
Community & Misc
Forums
Search
 
   
You are here: Quick Tips >

Skin Care Tip: Fish Oil for Skin and as An Anti-Inflammatory

submitted by S Bowen, TX USA

I have been taking fish oil as an anti-inflammatory for one year. I feel that it really helps with aches and swelling associated with arthritis. A positive side effect is that my skin is noticeably clearer, and wrinkle-free. I am 36, so I had the beginnings of some fine lines around my eyes and mouth. Within two months of starting the fish oil regime, my wrinkles were much smoother. My skin is also not dry, and my adult acne is under control. I take 2000 MG of fish oil every night at bedtime. After a few weeks, I was no longer bothered by the fish taste some people experience. If I slack off, I immediately notice my aches coming back, and my skin doesn't feel as smooth and clear


     




Indexes of Quick Tips
by Category
Most Recent
by Function / Purpose



Submit a tip and receive a free Infopack

Do you have a skin, beauty or personal care tip you can share with our readers? As a thank you, you will receive a free copy of Skin and Nutrition Infopack, an unbiased, science-based practical guide to optimizing your nutrition for maximum skin bebefits. To submit a tip, click here






Home | About Us | Contact Us | Ask a Question

Copyright © 1999-2017 by Dr. G. Todorov / SmartSkinCare.com
Site Disclaimer | Copyright Certification

   
-- advertisements --