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Skin Care Tip: Juicing for healthy skin

submitted by Susan L. Williams L.C.A., Lenoir City , TN United States

Tip description / details:
Drink your way to a healthy skin!

A juicer is required. With approximately one pound of carrots, an apple or other sweet fruit can be added to enhance flavor.

How to prepare:
Wash carrots and cut off ends and cut in two to three inch sections. Place in juicer and use a container with measurements to collect juice until there is about 15-16 oz. Toss in an apple if the juice is to strong for your taste.

How to use:
Drink this on a daily basis.

Results (observed by submitter):
This daily concoction is fantastic. This juice brightens your whole complexion and eyes within days. Not to mention the health benefits of drinking whole food antioxidants for your body.

Costs involved:


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