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Skin Care Tip: Essential Fatty Acids and Eczema
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submitted by Cielia Kaufman, Calgary, Canada
Tip description / details: In my experience as an eczema sufferer, I have found that getting my essential fatty acids and omega 3's every day is key to keeping my skin healthy. I live in a very dry climate and if I skip getting my "Udo's" for even a few days I break out in dry itchy patches all over my body (Udo's is the particular brand that I prefer). If you are looking for an inside out way of helping your skin, try it out and see if you can see a difference...
Ingredients: omega 3, omega 6 and omega 9 fatty acids
How to prepare: You can get an oil supplement with all EFA in it
How to use: Drink it up!
Results (observed by submitter): More hydrated skin, alleviation of itching and dryness, and a clearing up of my eczema.
Costs involved: $20 per bottle
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