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You are here: Quick Tips >

Skin Care Tip: Dry brushing for skin

submitted by Christina Bennett, Irvine, CA USA

Tip description / details:
Buy a skin brush at health food store made from natural fibers. (Mine is a woven mitt rather than brush) Dry brush feet and legs up. and arms upwards, stomach lightly and back. Removes dead skin cells, revives circulation, feels great is cheap, fast and easy!

Ingredients:
None - buy a natural skin brush from health food store

How to prepare:
Just use before shower. A one time investment

How to use:
Scrub in upward direction - always towards the heart. Feet up arms up.

Results (observed by submitter):
Feels great!! got rid of dry flaky skin on legs. Stimulated circulation. No need for expensive exfoliators or body scrubs!

Costs involved:
$5


     




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