Intelligent anti-aging skin care based on independent research     
Lose wrinkles, keep your bank account!     
Like Smart Skin Care on Facebook
Skin Care 101
Skin Care Basics
Skin Protection
Skin Biology
Biology of Aging
Ingredient Guide
Skin & Nutrition
Skin Conditions
Anti-Aging Treatments
Topical Actives
Wrinkle Fillers
Skin Care Smarts
Smart Choices
Best Practices
Quick Tips
Product Reviews
Reviews By Brand
How-To Infopacks
Skin Rejuvenation
DIY Skin Care
Skin & Nutrition
Eye Skin Care
Community & Misc
You are here: Quick Tips >

Skin Care Tip: Dry skin brushing

submitted by stephanie mcleese, baton rouge, LA

Tip description / details:
Dry skin brushing will exfoliate whole body and encourage the removal of toxins.Using a natural bristle brush, start at toes brushing in a circular motion towards the heart, working up the legs. ( Brush well behind the knees, groin area, and under arms to stimulate the glands to release toxins. ) Continue brushing all the way up to shoulders and arms. Avoid breasts,neck and face, but brush abdomen,buttocks and thighs to help break down cellulite. This will remove dead skin, stimulate blood flow, remove toxins, and breakdown cellulite. Very invigorating. Follow with bath or shower, and if skin is dry, use good bath oil directly on skin while still wet, let dry and soak in if possible. Skin will glow.

Natural bristle brush, soft, medium, or hard, depending on skin sensitivity.

How to prepare:

How to use:

Results (observed by submitter):
Glowing skin, revitalizing and energetic.

Costs involved:


Indexes of Quick Tips
by Category
Most Recent
by Function / Purpose

Submit a tip and receive a free Infopack

Do you have a skin, beauty or personal care tip you can share with our readers? As a thank you, you will receive a free copy of Skin and Nutrition Infopack, an unbiased, science-based practical guide to optimizing your nutrition for maximum skin bebefits. To submit a tip, click here

Home | About Us | Contact Us | Ask a Question

Copyright © 1999-2017 by Dr. G. Todorov /
Site Disclaimer | Copyright Certification

-- advertisements --